What is commitment phobia?

We kind of all know what is meant by commitment phobia. It’s the person who bolts at the first sign of committing to a romantic relationship…(or is it?!) While we might recognise it, commitment phobia is not a technical term as such, it’s certainly not a medical term. It’s not something, as of yet anyway,…

The Sound of Silence

Since modern counselling and psychotherapy evolved out of the primordial soup of shamanism and priesthood, therapists have come to understand the power and intimacy of silence. I think in all relationships, silence is underrated and has an unjustly bad reputation. Where silence between two people can be intimate and companionable, instead it often inspires fear…